Jill Folkert is a Nurse Practitioner who has extensive experience caring for cancer patients. Recently, she changed her diet which, in turn, changed her life. As a healthier, happier and more fit version of herself she is able to counsel patients from a perspective of having done it herself. She is such an inspiration, and I am so humbled that she agreed to share her story here, with you!
Read moreHow Not To Die by Michael Greger
Dr. Greger’s common-sense guide for focusing on a plant-based diet is a must read for those motivated to optimize their health and reduce their risk for cancer and cancer recurrence.
Read moreRich Roll with Dr. Dean & Ann Ornish: The Power of Lifestyle Medicine to Undo Disease & Live Better
Rich Roll is an author, athlete and podcast creator who, on his 40th birthday, took a self-inventory and found himself fifty pounds overweight and out-of-shape. He adopted a plant based, whole grain diet and his life changed. Here he interviews Dr. Dean Ornish. Dr. Ornish believes, as do I, that the simple choices we make in our lives (such as what we eat and how much we exercise) can make a big difference.
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